Book Your Free 1-on-1 Consultation and Get a Personal Plan to Transform Your Fitness & Energy — Without Restrictive Diets or Hardcore Workouts
This free consultation is perfect if you're over 40, feel stuck with your progress, or want expert advice to finally get results.
No pressure. No pushy sales chat. Just a friendly, honest conversation to give you clarity and confidence — and a clear plan to move forward.
WHAT’S INCLUDED IN YOUR FREE CONSULTATION
Real people. Real results. Here's what a few of our amazing clients had to say about their experience at MEE-FIT:
Jayne De Wyrall, 61 – From Breathless & Burned Out to Confident, Sparkly & Hooked on Training
“Before I joined MEE-FIT, I was breathless, sluggish, and honestly… miserable. My blood pressure was up, my asthma was getting worse, and I avoided long walks or stairs because they wore me out. I felt like I was losing myself. But from the moment I stepped into MEE-FIT — knees knocking, terrified — I was welcomed like family. In just a few weeks, I feel stronger, lighter, more confident, and even... sparkly again! I’m lifting weights I never imagined I could, and I look forward to every session. I came in scared, and now I’m absolutely hooked.”
Nikki Barton, 61 – Breaking Through Self-Doubt & Building Real Strength After 60
“For years, I believed I’d never be strong. A childhood injury and years of being told to ‘take it easy’ had left me convinced weight training wasn’t for me. But joining MEE-FIT changed everything. Within the first week, I shattered those limiting beliefs. I’ve now trained 3 times a week for 12 weeks, and I feel stronger, more capable, and more excited about life than I’ve felt in years. I love the variety, the friendly faces, and the constant encouragement. I used to tell my therapy clients to challenge their comfort zones — now I’m living that advice myself.”
Ken Holford, 49 – Reversing Diabetes, Rebuilding Confidence & Finding His Drive Again
“I joined MEE-FIT because I didn’t want to be ‘fat at 50’. At 18.5 stone, unfit, and newly diagnosed with type 2 diabetes, I was at a crossroads. After losing weight through diet alone, I hit a wall — that’s when I found MEE-FIT. It was daunting at first, but from my very first call, I felt supported. I’ve now lost over 3 stone, nearly reversed my diabetes, and even did my first full pull-up! The coaches know your name, your story, and how to push you in the right way. It’s more than just a gym — it’s changed my mindset, my health, and my life.”
John Nunnerley – Regaining Fitness, Energy & Confidence After Years of Desk Work
“Before MEE-FIT, I was stuck in a rut — long hours at a desk, no real movement, low energy, and winter just made it worse. I was worried I’d walk into a gym and feel totally out of place. But from my first session, that disappeared. Everyone knew my name, the support was amazing, and I realised I wasn’t alone. In just six weeks, I’ve gained strength, improved my mood, and feel like I’m using every muscle in my body again. The training is smart, varied, and I always leave feeling better than when I arrived.”
Book Your Free Consultation Now
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Frequently Asked Questions
This Could Be the 30-Minute Chat That Changes Everything
Don’t wait for the “perfect time.” Let’s talk. You deserve to feel confident, strong, and in control again.