Meet Allana who has been training with us for 6 months
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As a working mum of two under four, Allana has every reason going not to exercise regularly.
But 6 months ago she decided it was time to prioritise her own fitness and wellbeing and got started with us.
She’s been extremely consistent, getting her 3 sessions in pretty much every week and massively feeling the benefits.
She’s now got way more energy to keep up with her 2 little ones and feels much stronger.
Allana is an example to all that if you put your mind to it you can find the time look after your most value asset – your health and wellbeing.