With Our Free Guide We’ll Show You The Key Steps That Will Help Get Rid Of Your Menopause Misery
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Real people. Real results. Here's what a few of our amazing clients had to say about their experience at MEE-FIT:
Jayne De Wyrall, 61 – From Breathless & Burned Out to Confident, Sparkly & Hooked on Training
“Before I joined MEE-FIT, I was breathless, sluggish, and honestly… miserable. My blood pressure was up, my asthma was getting worse, and I avoided long walks or stairs because they wore me out. I felt like I was losing myself. But from the moment I stepped into MEE-FIT — knees knocking, terrified — I was welcomed like family. In just a few weeks, I feel stronger, lighter, more confident, and even... sparkly again! I’m lifting weights I never imagined I could, and I look forward to every session. I came in scared, and now I’m absolutely hooked.”
Nikki Barton, 61 – Breaking Through Self-Doubt & Building Real Strength After 60
“For years, I believed I’d never be strong. A childhood injury and years of being told to ‘take it easy’ had left me convinced weight training wasn’t for me. But joining MEE-FIT changed everything. Within the first week, I shattered those limiting beliefs. I’ve now trained 3 times a week for 12 weeks, and I feel stronger, more capable, and more excited about life than I’ve felt in years. I love the variety, the friendly faces, and the constant encouragement. I used to tell my therapy clients to challenge their comfort zones — now I’m living that advice myself.”
Ken Holford, 49 – Reversing Diabetes, Rebuilding Confidence & Finding His Drive Again
“I joined MEE-FIT because I didn’t want to be ‘fat at 50’. At 18.5 stone, unfit, and newly diagnosed with type 2 diabetes, I was at a crossroads. After losing weight through diet alone, I hit a wall — that’s when I found MEE-FIT. It was daunting at first, but from my very first call, I felt supported. I’ve now lost over 3 stone, nearly reversed my diabetes, and even did my first full pull-up! The coaches know your name, your story, and how to push you in the right way. It’s more than just a gym — it’s changed my mindset, my health, and my life.”
John Nunnerley – Regaining Fitness, Energy & Confidence After Years of Desk Work
“Before MEE-FIT, I was stuck in a rut — long hours at a desk, no real movement, low energy, and winter just made it worse. I was worried I’d walk into a gym and feel totally out of place. But from my first session, that disappeared. Everyone knew my name, the support was amazing, and I realised I wasn’t alone. In just six weeks, I’ve gained strength, improved my mood, and feel like I’m using every muscle in my body again. The training is smart, varied, and I always leave feeling better than when I arrived.”