Want to TAKE BACK CONTROL DURING MENOPAUSE?

Book Your Free 1-on-1 Consultation and Get a Personal Plan to Boost Your Strength, Energy & Confidence — Without Overwhelm, Guilt or Guesswork

This free consultation is perfect if you’re going through perimenopause or menopause and feel stuck, frustrated, or unsure what your body needs right now.

No pressure. No pushy sales pitch. Just a friendly, honest chat to give you clarity, confidence — and a clear plan to move forward.

Book Your Free 1-on-1 Consultation

WHAT’S INCLUDED IN YOUR FREE CONSULTATION

  • A 30-minute call with a MEE-FIT coach who understands menopause
  • A simple review of your symptoms, lifestyle, and current challenges
  • Personalised advice tailored to your hormones, habits, and health goals
  • A clear, realistic roadmap to feel stronger, leaner, and more in control
  • Zero judgement. Zero pressure. Just honest support from real people who care

Real people. Real results. Here's what a few of our amazing clients had to say about their experience at MEE-FIT:

Jayne De Wyrall, 61 – From Breathless & Burned Out to Confident, Sparkly & Hooked on Training

“Before I joined MEE-FIT, I was breathless, sluggish, and honestly… miserable. My blood pressure was up, my asthma was getting worse, and I avoided long walks or stairs because they wore me out. I felt like I was losing myself. But from the moment I stepped into MEE-FIT — knees knocking, terrified — I was welcomed like family. In just a few weeks, I feel stronger, lighter, more confident, and even... sparkly again! I’m lifting weights I never imagined I could, and I look forward to every session. I came in scared, and now I’m absolutely hooked.”

Nikki Barton, 61 – Breaking Through Self-Doubt & Building Real Strength After 60

“For years, I believed I’d never be strong. A childhood injury and years of being told to ‘take it easy’ had left me convinced weight training wasn’t for me. But joining MEE-FIT changed everything. Within the first week, I shattered those limiting beliefs. I’ve now trained 3 times a week for 12 weeks, and I feel stronger, more capable, and more excited about life than I’ve felt in years. I love the variety, the friendly faces, and the constant encouragement. I used to tell my therapy clients to challenge their comfort zones — now I’m living that advice myself.”

Book Your Free Consultation Now

Complete the quick form below and we’ll be in touch to arrange your call.

Frequently Asked Questions

Is this a sales call?

Nope. It’s a genuine opportunity to get clarity, direction and answers — without pressure. If we’re a good fit, we’ll explain what working with us looks like. If not, no problem.

What if I’m not “fit enough” to start?

That’s exactly why we’re here. Most of our clients weren’t gym people before joining us. We’ll meet you where you’re at and support you step-by-step — no matter your starting point.

What if I have pain or injuries?

That’s completely normal — in fact, most of our members over 40 come to us with some kind of niggle, old injury, or area that needs adapting. Our expert coaches are experienced in modifying movements and building a plan that works with your body, not against it.

What if I’m really busy or not sure I have time?

That’s why this call is so valuable. We’ll show you how to make progress even with a packed schedule — using a realistic, no-fuss plan designed around your lifestyle.

This Could Be the 30-Minute Chat That Changes Everything

Don’t wait for the “perfect time.” Let’s talk. You deserve to feel confident, strong, and in control again.

Book My Free Consultation