Jeanette Shipley

“From Feeling Sluggish to Finally Sticking with It – and Loving It!” - Jeanette | 56 | Higher Heath | Procurement Officer

Jeanette’s Story

*“Before MEE-FIT, I was tired, sluggish, and unfit. My mental health wasn’t in a good place, and I had a history of starting and stopping different activities—always excited at the beginning but never sticking with anything long-term. I just couldn’t find something I truly enjoyed enough to commit to.

But this time, it’s different. My mindset has completely shifted, and my confidence has skyrocketed. In fact, I recently put myself forward for a promotion—something I wouldn’t have done before—and I got it! That mental shift has been huge for me.

The support at MEE-FIT is unlike anything else. The coaches, the people—everyone genuinely wants you to succeed. It’s not just about fitness; it’s about being part of a community where you feel encouraged, accountable, and supported every step of the way.

What keeps me coming back? That feeling I get after a session. It’s addictive. I feel great afterward, and because I have the commitment and structure in place, I’m finally sticking with it.

This isn’t just a quick fix for me—it’s a lifestyle. I don’t have an ‘end goal’ because this journey doesn’t stop. If I focused on an endpoint, I’d risk giving up if I didn’t get there fast enough. Instead, I’m embracing the process, enjoying the progress, and making this a permanent part of my life.

To anyone unsure about starting: What have you got to lose? You don’t know what you don’t know. But if you try it, you might just find exactly what you’ve been looking for.”*

 

We can help you get your fitness and motivation levels back and take back control of your health and energy levels