Donna Adair

“I Spent 6 Months in a Wheelchair—Now I’m Stronger, Fitter, and Happier Than I Ever Imagined” - Donna Adair | 50 | Malpas

Donna’s Story

“I used to be super fit—I was in the Army. But then I woke up one day completely paralysed. I couldn’t move. I couldn’t feed myself. I spent six months in a wheelchair, then a year on crutches. Eventually, I was diagnosed with Still’s Disease—a rare condition that attacks the muscles and bones.”

“I was in pain, on heavy medication, and constantly exhausted. I missed feeling like me again. But then I found MEE-FIT—and everything started to change.”

✔ Every session was adapted to meet her where she was—no pressure, just progress

✔ Her muscles grew stronger, her energy returned, and she started feeling more like herself

✔ Some weeks, she now trains three times a day—and feels “on top of the world”

“When I don’t train, my head goes. I feel low. But the moment I walk back through those doors, I’m happy again. This place is my second home—it’s like a big gym family.”

“And I don’t just feel stronger physically—my mindset’s changed too. I smile at the end of every session. Not because I’ve hit some crazy number. But because I remember how far I’ve come.”

 

Built to help you Feel Stronger and More Confident in Your 40s, 50s, 60s and Beyond...