From Lazy to Lifting: How Jane Rediscovered Her Fitness at 72 Meet Jane Jane had always loved sport — hockey and volleyball
From Lazy to Lifting: How Jane Rediscovered Her Fitness at 72 Meet Jane Jane had always loved sport — hockey and volleyball
From Struggling with Motivation to Feeling Stronger at 60 Meet Sarah Sarah McDonald is a 60-year-old from Whitchurch who came to [Your
From Postpartum Struggles to Fitness Confidence: Elinor’s Story ⸻ Meet Elinor Elinor Thrivilas is a 31-year-old mum from Prees who, at the