Emma Parkinson is a 58-year-old retired teacher from Whitchurch who came to MEE-FIT feeling stuck. She wanted to get fitter, deal with

Meet MiriamMiriam Shaw is a 63-year-old who came to MEE-FIT in October 2025 with one clear goal: stay strong and avoid injury

Toni came to MEE-FIT feeling defeated after three years of chronic coccyx pain and a growing fear of movement. She’d lost confidence

Helen Lanceley is a 63-year-old woman from the local area who came to Mee-Fit feeling stuck, uncomfortable, and worn out by everyday

Sharon is a woman in her early sixties who came to Mee-Fit feeling unfit, unmotivated, and unsure where to start. Everyday tasks

Norman Watson is a 79-year-old retiree who joined Mee-Fit with one clear goal: to stop the slow decline in muscle strength that

Mark Woolley is a 57-year-old who had always liked the idea of fitness — he’d read about it for years — but

Clare Dillon came to Mee-Fit wanting more than just exercise — she wanted motivation, confidence, and a way to improve both her

Ann Wickett came to Mee-Fit feeling frustrated with where she was at, low on energy, and unsure how to make meaningful progress

From Nervous Beginner to Confident Gym-Goer: Sarah’s Journey with Mee-Fit Meet Sarah Sarah is a 40-year-old teacher from Whitchurch who came to

From Lazy to Lifting: How Jane Rediscovered Her Fitness at 72 Meet Jane Jane had always loved sport — hockey and volleyball

From Struggling with Motivation to Feeling Stronger at 60 Meet Sarah Sarah McDonald is a 60-year-old from Whitchurch who came to [Your

From Postpartum Struggles to Fitness Confidence: Elinor’s Story ⸻ Meet Elinor Elinor Thrivilas is a 31-year-old mum from Prees who, at the

Alice joined at the same time as her husband Darren. She laughs that she came “just to support him” but quickly realised

When Darren first walked into MEE-FIT, he was 54 and admits he’d been “sat on the fence for months.” He’d been on

How Colin Transformed His Health at 69 After Cancer Treatment Meet Colin Colin Brown is a 69-year-old from Lee Brockhurst, nestled between

“I Feel Like Myself Again” — How Wendy Regained Confidence and Fitness at 57 Meet Wendy Wendy Lawton is a 57-year-old from

“At 75, I Wanted to Get Fitter — Now I’m Stronger and Happier Than Ever” Meet Margaret Margaret Scrivens is a 75-year-old

“I’m Sleeping Better, Feeling Fitter, and Finally Sticking With It” – Jeff’s Story with MEE-FIT Meet Jeff Jeff is a 56-year-old chimney

Feeling tired and out of shape? See how Jeremy, 55, lost weight, gained energy, and built confidence in just a few months

“I Was Grinding to a Halt—Now I’m Stronger, Fitter, and I Actually Want to Exercise” - Nicola Collins | 58 | Wem

“I’m still not a gym person — but I genuinely look forward to these sessions.” — Emma Shubrook | 48 | Wrenbury

“I Couldn’t Get Down on the Floor. Now I’m Moving More, Lifting More, and Loving It” - Corinne Wrend | 63 |